A Healthy Choice
Argan oil is not only very tasteful, but also very healthy. It is even said that culinary argan Oil is one of the most healthy, nutritious oil varieties that exist. Culinary Argan Oil is full of vitamin E and has a high content of unsaturated omega fatty acids, including linoleic acid and alpha linolenic acid. In addition the oil contains potassium and magnesium. The presence of these minerals also has a positive effect on health.
Scientifically proven health benefits
Scientific research has shown that the regular consumption of argan oil has many health benefits. Consuming two teaspoons of argan oil per day can result in improved health after a month.
- Strengthens the natural defense mechanism
- Eliminates Harmful free radicals
- Significantly lowers cholesterol levels
- Works anti-inflammatory and strengthens the immune system
- Prevents arterial hardening
- Stimulates and improves overall blood circulation
- Revitalizes cells in the body
- Can help prevent diabetes
- Has anticancer properties
- Can help prevent heart disease
- Provides relief in rheumatism and arthritis
Fragrance, color and taste
Roasting the argan kernels ensures a good taste and a stronger, nutty scent and taste of the argan oil. This also causes a slightly darker color of the oil. Culinary Argan Oil is clear, but it can cloud when it is exposed to light and warmth. Save culinary Argan Oil preferably in a dark and cool place.
Unlike most vegetable oils, argan oil is not suitable for baking and roasting. This is because Argan oil contains many polyunsaturated fats, including linoleic acid and alpha linolenic acid. At a temperature of more than 60 degrees, the active substances of these healthy fatty acids are lost. Also a high temperature does not promote the smell and taste of culinary argan oil.
Caution: Do not heat
Culinary Argan Oil is therefore not resistant to high temperatures, but do not allow yourself to be in the way of using this delicious oil in the kitchen. Culinary Argan Oil is a true taste maker for many traditional dishes. Here you can think of cold dishes like salads, but you can also add argan oil to warm dishes at the last moment. It is also possible to use argan oil in dishes that are steamed.