Good health is important. This includes adequate rest and sleep, regular exercise and a healthy diet. The latter starts in the kitchen. Not only is enough fruit and vegetables (3 ounces of vegetables, 2 pieces of fruit) enough, you also need to consume good carbohydrates and lean proteins. Healthy oils are also important. When using unhealthy oil that is rich in saturated fats, you have a higher risk of cardiovascular disease. Of course you don’t want that. An oil that contains good unsaturated fats is argan oil.
Argan oil is not only delicious as a dressing in a salad or as a tasty addition to traditional Moroccan cuisine, this culinary Moroccan oil also tastes good in cold dishes, such as with breakfast. Take, for example, a sandwich with goat cheese, almonds and a few drops of argan oil. Or mix it with the yogurt with some nuts and fruit. A refined nut flavor to start your day. Here too you can use the argan oil through the amlou dip. Use the dip in combination with a piece of bread.
Argan oil can also be used in a dessert. Think of ice cream, for example. You can use argan oil as a kind of syrup to make it a nutty flavor. This also applies to all chocolate desserts. Those who love chocolate with nuts will also like argan oil with chocolate parfait, chocolate mousse or ice cream. In addition, you can also use this Moroccan oil well through the cream. Beat whipped cream and add a few drops of argan oil. This gives the cream a slightly different “bite”.
The culinary variant of argan oil, just like the cosmetic variant, has many different health properties. Argan oil, for example, contains many unsaturated fatty acids that help lower blood pressure. Ideal if you have high cholesterol, for example. In addition, the oil stimulates the metabolism and the Moroccan oil contributes positively to our immune system. Argan oil lowers the risk of developing cardiovascular disease and it is even claimed that the risk of cancer is lowered when consuming argan oil.
Argan oil is not only tasty, but also very healthy and contributes to the well-being of your body and mind. Are you curious about what argan oil can mean for your health? Then try our 100% pure argan oil now.
